Want to get active and meet new people? Walking for Health's for you
Walking for Health in Wolverhampton offer free, supervised, regular health walks, especially suited for people who don’t do much walking, but who want to get healthier and be happier.
Bradley Walkers meet each Wednesday at 9.30am, at St. Martin’s Church, in the Lower Hall, entrance via the car park. Join us for an easy to moderate walk of 1-2 miles around Bradley. Toilets are available at the start and finish and refreshments are offered at the end.
- Please arrive 10 minutes before the start of the walk.
- Comfortable, sensible shoes and clothing to match the weather are advised
- Children under 14 must be accompanied by an adult
- All walks are subject to change or cancellation, particularly over bank holidays
For more information about walking for health in Wolverhampton;
Phone: 01902 444601
Email: walkingforhealth@wolvespct.nhs.uk
Web: www.whi.org.uk (for a walk finder search facility)
Why Walk?
| Makes you feel good | Reduces cholesterol and blood pressure |
| Increases energy levels | Lifts your mood and self esteem |
| Helps manage your weight | Helps prevent and control diabetes |
| Relieves stress helping you sleep better | Keeps your heart strong |